For the Brahma Kumaris, the International Day of Yoga (21 June) is not just a physical exercise day but a spiritual practice and awareness event. They emphasize Rajyoga meditation, inner silence, and connecting with the Supreme Soul (Shiva) as the true source of energy, peace, and balance. Observances often include guided meditation sessions, spiritual discourses, and group yoga for inner harmony, highlighting the mental, emotional, and spiritual dimensions of well-being. Unlike mainstream celebrations focused on postures or physical fitness, the Brahma Kumaris approach yoga as a tool for self-transformation, purification of thoughts, and soul-conscious living, linking it directly to Brahma Baba’s teachings of spiritual elevation and inner strength.